Rédaction Africa Links 24 with Osafo Daniel
Published on 2024-02-01 18:28:18
Sza Apple Music Live: Navigating Fame, Spiritual Hygiene, and Overcoming Anxiety
In a recent conversation available on demand now on Apple Music 1, SZA sat down with Zane Lowe to reflect on her Apple Music Live performance and her record-breaking 2023. The candid conversation delved into various aspects of SZA’s life, including navigating fame, her spiritual hygiene, overcoming anxiety, and taking creative risks.
SZA, known for her introspective and soulful music, disclosed her struggle with listening to her own music. She revealed that she feels disconnected from her album and rarely listens to her own work. She spoke about the inner critic that constantly questions mix levels and vocal performances, making it difficult for her to enjoy her music objectively. She offered a window into her process, revealing that her music is a culmination of past experiences that she is ready to move forward from, which is why she finds it challenging to revisit her older work.
The conversation also saw SZA discussing her experience performing in New York and the challenges of performing for a tough crowd. She expressed her love for turning adversity into an opportunity to showcase her abilities and connect deeper with her audience. SZA emphasized the significance of creating a purpose and intention before each performance, which helps her stay grounded and connected to her artistry.
Apart from her music, SZA opened up about her struggles with anxiety and the impact of newfound attention and fame on her mental health. She detailed her journey to cultivate spiritual hygiene, recognizing that her experiences in the limelight were not normal and led to feelings of frustration and entitlement from others. She shared her vulnerability, citing her discomfort with being perceived as a public figure, highlighting her shyness and her reluctance to embrace the attention that comes with success.
To address her anxiety, SZA disclosed that she had turned to practices such as praying, meditation, and consulting various therapists to regain a sense of balance and peace. She emphasized the importance of finding simple yet effective strategies to manage her emotions and well-being, such as taking magnesium supplements, prioritizing sleep, and engaging in therapeutic practices. SZA also spoke about her decision not to rely on medication for her anxiety, citing concerns about developing dependencies due to her addictive personality.
SZA’s openness about her personal struggles with fame and anxiety offers a rare and valuable glimpse into the realities faced by many artists in the spotlight. Her commitment to maintaining her mental and emotional well-being serves as an inspiration and a reminder of the importance of prioritizing self-care in the entertainment industry. Her honest and reflective conversation with Zane Lowe on Apple Music Live provides fans and listeners with a deeper understanding of the complexities inherent in the life of a celebrated artist and the resilience required to navigate the challenges that come with success.
In conclusion, SZA’s Apple Music Live conversation highlights her resilience, vulnerability, and unwavering commitment to her artistry and personal growth. Her willingness to share her struggles and the strategies she employs to overcome them serves as a source of comfort and support for others facing similar challenges. SZA’s music and her candid conversations with Zane Lowe offer a rare and intimate portrait of an artist embracing her journey, striving for balance, and finding strength and purpose amid the pressures of fame and success.
