Nigeria: ‘No one is doing you!’ Discover 7 myths about sleep paralysis

Over time, people have had different things – true and untrue – to say about sleep paralysis. I considered this article to discuss and demystify some myths about this phenomenon. Let’s get straight into it. 

1. Sponsored by witchcraft

Contrary to this myth, it’s just a narrative in your head. It’s not true that witches are playing some games with you and that they chose to do that in your sleep. It often occurs when your mind is conscious, but your muscles can’t catch up. That…