Nigeria: Eating nuts every day may prevent disability, onset of dementia

Experts, in a study, have said that older adults who ate nuts daily had significantly lower risk for death, onset of dementia, or physical disability.

In a prospective cohort study, they suggested that daily nut consumption corresponded with a sustained healthy lifespan that lacked adverse health outcomes like dementia or physical disabilities.

The findings, published in Age and Ageing, said an even stronger association between eating nuts daily and a disability-free…