Nigeria: 5 health benefits of Eggshells

We all know that eggs are a great source of protein. It is an integral part of a balanced diet. But do you know the benefits of eggshells to your health? 

Well, some people are not aware that’s why they get rid of their eggshells without taking advantage of it.  But if you are not among these people, you’re already detoxifying your body and helping your bones. 

How to make eggshells powder:

1. Thoroughly rinse your cracked eggshells.

2. Dry them.

3. Grind with a…