Home Africa Nigeria: 3 major health benefits of eating raw ginger – Tribune Online

Nigeria: 3 major health benefits of eating raw ginger – Tribune Online

Nigeria: 3 major health benefits of eating raw ginger – Tribune Online

Africa Links 24 with Eunice Olaleye
Published on 2025-10-19 04:38:47

Eating ginger is a cheap way to help your body with the nutrients it needs to stay healthy. 

Beyond adding flavour to your food, ginger is a spicy root which people have used as natural medicine for a very long time. 

While cooked ginger is good for you, eating raw ginger is more effective and has great benefits for your overall health. 

The following are simple ways ginger can make you healthier.

1. It calms your stomach

    One of the most common benefits of eating raw…

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