Africa Links 24 with Danny Meyer
Published on 2025-12-04 13:00:00
Humans are creatures of habit, and psychologists say by developing habits or repeated behaviours, our decision-making is simplified, and mental energy is conserved.
Common examples include routines such as preparing breakfast or commuting to work, which simplify daily tasks and make them almost effortless.
It is widely accepted that established routines shape our daily lives, enabling us to move through life with greater ease and efficiency.
Reflecting on this, one quickly realises…
Read the Full article on The Namibian
